Amazon Author Interview


Zenny Middleton



Health-Full: A Holistic Approach to Your Happiest & Healthiest Self




Congratulations! Your book’s available to buy on the Amazon bookstore. How did you feel to see it there for the first time?

It was perhaps one of the biggest pinch-me moments of my life! Writing a book is something I have always dreamed of doing and it’s the most rewarding feeling to see it on a worldwide platform, knowing that my words might make the difference to someone’s life.



Can you tell us about your book and why you wanted to write it?

After going through my own journey to find epic health, happiness and vitality, and after coaching hundreds of women from around the globe, I realised that being ‘healthy’ wasn’t enough. In order to feel epically healthy and truly abundant, we have to feel full in all areas of our lives. It’s this abundance that creates and manifests true health and wealth within ourselves physically, emotionally and spiritually.

When I started on my health journey I did everything I thought I should be doing from drinking green juice every morning to spending hours at the gym to meditating. Don’t get me wrong, all of these things are wonderful, but they will continue to leave you feeling empty if you neglect to address the whole picture. This is what Health-Full aims to help you with. I wanted to write a book to help you take inspired action (that love-driven action to help you manifest and create the life of your dreams) towards feeling your happiest and healthiest self.

 I have spent over 10 years coaching women and now all the knowledge, experience and tools I have used within my practice is available in this book to help more women (and men!) from all around the world to unleash their happiest and healthiest selves too! How awesome is that?




Have you always been a writer / wanted to become an author?


Right from being a little girl, I knew I wanted to write and become a published author. All be it when I was 6 I thought I was going to write a book to rival the ‘Mr Men’ series, but this has been a huge dream of mine for years.



What made you take that leap and publish your book?

I have always let my inner mean girl get in the way (something I dive into in my book). She would tell me all sorts of stories that would keep me stuck from moving forwards. But in September 2020, after going on one of my daily walks with my little boy, I felt this calling to rush back home, open my laptop and just start writing.

I decided enough was enough and I wasn’t going to listen to the mental chatter my inner mean girl was throwing my way. I knew I had an epic book within me and that these words needed to be collected on paper.

 I think seeing my son transition from being a baby into a toddler also gave me the motivation and metaphorical kick-up-the-backside I needed. I, like every mother I’m sure, believe that he will grow up to do something life-changing and I realised that encouraging him to follow his dreams starts with me.

I have to show him that you can do anything you dream of if you work hard and take love-inspired action. So perhaps my desire to inspire my son to follow his dreams in the future left me with no choice but to write this book!


Have you any more books in the pipeline?

I have another idea (in fact hundreds) floating around my mind at the moment. In particular, I’d love to write a book tailored to women’s health in particular looking at how our bodies are so rhythmic and cyclical and how that can play a role in all areas of life.



What advice would you offer other aspiring authors who are thinking of self-publishing? 

Be passionate.

Be really love-drugged-rose-tinted-lust-driven passionate about what you’re writing.

The more you believe in what you’re writing, the more others will be drawn to your words too. And don’t be afraid. It doesn’t matter how many time something has been said before – you have your own voice and so that makes it unique, valuable and beautiful.

Do your research and find someone who is as invested in what you have to say as you are.  



Thanks so much, Zenny.

Very best of luck with your beautiful book. It’s been a real pleasure working with you and seeing everything come to life.


Thanks for sharing your thoughts with us!





Are you ready to feel epically healthy, wonderfully abundant and harness a loving relationship with yourself?

Amazing! That, my love, is what health-full is all about.

When you start your health journey, it’s natural to do everything you feel you should be doing – drink green juice, meditate, become a gym bunny. I did all that too. But I quickly realised there was still something missing. Like you, I wanted to feel more than healthy. I wanted to feel health-full.

Full of energy, full of abundance and full of life!

This is what health-fullness is all about and I want to share it with you.

This book is an holistic approach that teaches you how to become health-full. You can read and action the 12 easy-to-follow lessons to unleash true health-fullness in all areas of your life. You’ll also discover the secrets to becoming the healthiest version of yourself – whilst upping your self-worth game at the same time.

Let’s enrich your mind, body and soul to become the happiest and healthiest version of yourself possible because you, gorgeous, deserve the life of your dreams. It’s time to shake off your limiting beliefs, heal the relationship you have with yourself and take love-driven inspired action to create the most amazing life possible.

A life full of passion, full of purpose and full of love.
It’s time to get health-full!

If you’d like to find out more about Zenny and the fantastic work she does visit her website at



Would you like help to publish your book on Amazon? Get in touch today to see how I can help you make it a painless, enjoyable process.




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